Blog – Mindwell Matters

Empty nest syndrome?

Worried about empty nest syndrome? It’s that time of the year again when many of us will experience our children leaving home. One minute

September 16, 2021 No Comments

Is all manipulation abusive?

Is all manipulation abusive? An interesting question. Manipulation is any attempt to sway a person’s emotions to get them to act in a specific

September 16, 2021 No Comments

You can’t pour from an empty cup.

This picture hangs, framed and prominent, on the wall in my therapy room. We all know that we ‘should’ engage in self-care but how many

June 22, 2021 No Comments

Mindwell Matters are committed to helping everyone improve their mental wellbeing.

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